Low Carb Ham Scramble
Low Carbohydrate Recipe For Breakfast
This low carbohydrate recipe is a Low Carb Ham Scramble that is quick, easy, nutritious and delicious.
The keys to any diet are "nutritious" and "delicious." The food you eat must delight your tastebuds. This low carb breakfast recipe is one you'll enjoy.
Ready for Hollandaise!
I often serve this ham scramble with sliced tomatoes and a little cottage cheese (1/2 cup).
Low Carb Egg And Ham Scramble
Preparation time: 10 minutes. Serves 2
Cooking Conversion Table
Ingredients:
1 1/2 teaspoon each of butter and vegetable oil
1/2 cup of diced cooked ham (or bacon or chicken)
2 tablespoons diced green pepper
1-2 tablespoons diced red onion
4 eggs
2-4 ounces of Hollandaise Sauce
Instructions:
Heat the butter and the oil over low heat in a skillet
While the pan is heating, beat the eggs in a small bowl with a wire whip until blended
When the butter and oil are hot enough to sizzle a drop of water, add the ham, green pepper and onion and saute briefly, stirring and shaking the pan often
Add the eggs and cook over low heat, stirring occasionally as the eggs cook (do not let eggs get brown)
Salt and pepper, if desired
Remove eggs in the pan by dividing and sliding onto two plates
Top with Hollandaise Sauce
Enjoy your Ham Scramble Recipe and the company of those you share it with!
Donna
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