Yes, you can have a Low
Carb Breakfast Burrito with sausage, peppers, onion and cheese. Just use a
wheat tortilla (rather than a flour tortilla) or use a low carb tortilla.
Low carb tortillas are available from a number of specialty
companies and at most grocery stores.
Look for all natural ingredients and, depending on the size
of the tortilla, the net grams of carbs each has. Smaller ones should net out
at 3-5 grams. Large tortillas may have 7-9 grams of carbohydrates.
be able to find tasty low carb tortillas in a variety of flavors as well.
Low Carb Breakfast Burrito
Restaurant Low Carb Breakfast Recipe
Preparation time: 20 minutes. Serves 1-2 depending on portion desired
1 1/2 teaspoons each of butter and vegetable oil
2 beaten eggs
A few drops of Tabasco sauce or 1/8 teaspoon of
Ancho chili powder (or to taste)
3/4 cup of cooked sausage
3 tablespoons green and/or red peppers
3 tablespoons of chopped onion
1 teaspoon minced garlic
1 ounce of shredded Mozzarella and Cheddar cheese
(about 1/4 cup of each)
1 large warm low carb tortilla or a wheat tortilla