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Cooked Carrots

Deliciously Prepared Carrots
Sweet Carrot Recipe

How about something easy, tasty, healthy and colorful for your plates? Cooked Carrots don't lose their nutritional value!

cooked carrots









I believe that cooking (or over-cooking) some vegetables can reduce some of their natural nutritional value.

But research now indicates that cooking carrots results in increasing the antioxidant value of carrots (University of Arkansas).

What is needed, then, is a recipe for carrots that is flavorful. Here is one of several on this website that has worked well with restaurant guests. Plates are cleaned up at the table.


Sweet Cooked Carrots
Another Great Restaurant Recipe
Preparation time: 8 minutes. Serves 4-6 depending on desired portion.

Cooking Conversion Table

Ingredients:

  • 1 pound peeled, sliced carrots
  • 1/2 cup chicken stock
  • 3 tablespoons butter
  • 2 tablespoons sugar
  • 1/2 - 3/4 teaspoon salt

    Instructions:

  • Cook the carrots in a sauce pan with the chicken stock and salt over medium heat until crisp tender (don't over-cook)
  • Drain off the chicken stock
  • Add the butter and sugar and simmer until the carrots are lightly glazed

    Enjoy your carrots and the company of those you share them with! Enjoy all the restaurant recipes on the website and in my electronic cookbooks and free newsletter.

    Another great recipe for carrots on the website is one I call Glazed Carrots. You should try that one, too. Just click the link to review it.

    That page also explains why our parents always told us carrots were good for our eye sight. It amazes me how some information is developed. Check it out. You'll love the recipe and the story!


    Donna
    Bookmark Real Restaurant Recipes




     






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